You will find 7 layers within our aura. When we use meditation and take a look at to ‘clean up’ it, We've to clean each layer. Numerous new age mystics just show you envision and visualise a white gentle coming down and engulfing your whole aura, this occasionally does’t do the job very well. I generally clean up each and every layer as I go along. Get started by performing some 성경공부 form of rest method like counting 1 to ten or say to oneself, upstairs, downstairs, again and again yet again right up until you are feeling bored and sleepy,or you will get some rest music that may help you reach alpha or theta brain states. When you finally performed that, mentally say to by yourself " I am at amount one′ and shift your recognition from head to toe or vice versa, The reasoning will be to scan your stage 1 for blockages, as you sense ‘something there’, move your awareness to it, it should ‘melt’ or disperse. If it continues to be there, try out respiratory it shades, It's important to experiment with the colour that will take away the block, repeat the same technique with all other amount, eg. I'm amount two, I'm in Stage 3, If you say this, that you are telling your brain to adjust to the subsequent amount employing intent, Intent is definitely the drive that changes the extent. Some instances Should you be at degree 1, and you feeling some thing one experience in front of you and You can not get it off, and you test the same old shade respiratory method, This could be resulting from The reality that this blockage is definitely at Various other stage eg. Degree 3 and you'll usualy take out the block if you progress your consciousness to degree three. In some cases any time you move your awareness to the blockages, you will get ‘perception’ similar to a past occasion or at times it performs like a Motion picture as part of your head’s eye, this is often The key reason why with the block.