You can find seven levels in our aura. Once we use meditation and take a look at to ‘clean up’ it, We now have to scrub just about every layer. Quite a few new age mystics just show you imagine and visualise a white light coming down and engulfing your full aura, this sometimes does’t operate well. I usually clean up just about every layer as I go along. Start by jdts doing some type of leisure process like counting one to ten or say to you, upstairs, downstairs, repeatedly once again until finally you're feeling bored and sleepy,or you can obtain some leisure music that can assist you reach alpha or theta Mind states. Once you finished that, mentally say to your self " I am at amount 1′ and move your recognition from head to toe or vice versa, The theory would be to scan your stage 1 for blockages, when you finally sense ‘some thing there’, go your recognition to it, it should ‘soften’ or disperse. If it continues to be there, test respiratory it hues, You should experiment with the colour that can clear away the block, repeat a similar process with all other degree, eg. I am stage 2, I am in Amount 3, After you say this, that you are telling your thoughts to regulate to the following stage applying intent, Intent would be the force that adjustments the extent. Some occasions if you are at level one, and you perception some thing 1 feel before you and you cannot get it off, and also you consider the standard color respiration method, This may be due to the fact that this blockage is definitely at Various other amount eg. Stage three and you will usualy remove the block if you progress your awareness to amount 3. From time to time once you go your consciousness into your blockages, you can get ‘effect’ like a earlier occasion or from time to time it performs just like a Film with your head’s eye, this is normally The main reason with the block.
