You will discover 7 layers within our aura. After we use meditation and try to ‘clean’ it, We've to scrub each individual layer. Quite a few new age mystics just inform you visualize and visualise a white light-weight coming down and engulfing your total aura, this in some cases does’t function well. I usually clear each layer as I go together. Begin by undertaking some kind of relaxation procedure like counting 1 to 10 or say to on your own, upstairs, downstairs, over and over yet again until eventually you really feel bored and sleepy,or you can find some peace songs that may help you reach alpha or theta brain states. When you performed that, mentally say to you " I'm at stage 1′ and shift your recognition from head to toe or vice versa, The concept is usually to scan your degree one for http://www.thefreedictionary.com/jdts blockages, when you finally 소그룹묵상 sense ‘a thing there’, go your recognition to it, it really should ‘soften’ or disperse. If it remains there, try respiratory it hues, You need to experiment with the colour that could eliminate the block, repeat the same technique with all other level, eg. I'm degree 2, I am in Level 3, After you say this, you will be telling your intellect to adjust to the following level using intent, Intent may be the power that changes the extent. Some moments if you are at level one, so you sense a thing 1 truly feel before you and You can not get it off, therefore you check out the same old coloration breathing method, This may be due to The reality that this blockage is in fact at some other degree eg. Amount 3 and you will usualy take away the block if you progress your recognition to stage 3. From time to time if you shift your consciousness into your blockages, you have ‘impression’ like a past function or often it performs like a movie in the mind’s eye, this is generally The explanation for the block.
