You will read more discover 7 levels inside our aura. When we use meditation and try to ‘clean up’ it, We've got to wash each and every layer. Lots of new age mystics just inform you imagine and visualise a white light coming down and engulfing your entire aura, this from time to time does’t work nicely. I ordinarily clean every layer as I'm going alongside. Start off by accomplishing some type of relaxation technique like counting 1 to 10 or say to you, upstairs, downstairs, repeatedly yet again till you feel bored and sleepy,or you can find some relaxation tunes to help you get to alpha or theta Mind states. When you completed that, mentally say to on your own " I am at degree 1′ and move your recognition http://edition.cnn.com/search/?text=jdts from head to toe or vice versa, The thought would be to scan your stage 1 for blockages, when you finally feeling ‘something there’, shift your awareness to it, it should really ‘soften’ or disperse. If it is still there, try breathing it shades, You must experiment with the colour that should clear away the block, repeat a similar method with all other stage, eg. I am level 2, I am in Amount 3, If you say this, you're telling your brain to adjust to the next amount working with intent, Intent is definitely the power that variations the extent. Some periods if you are at amount one, and you simply feeling one thing one experience before you and you cannot get it off, and you also try out the standard color respiration process, This may be as a result of The reality that this blockage is really at Various other stage eg. Degree three and you may usualy eliminate the block if you progress your consciousness to degree three. Occasionally after you shift your awareness into your blockages, you will get ‘effect’ just like a earlier event or often it performs just like a movie in the intellect’s eye, this is frequently The key reason why for your block.
