There are actually seven layers inside our aura. Once we use meditation and try to ‘clear’ it, We have now to clean every layer. Lots of new age mystics just inform you think about and visualise a white mild coming down and engulfing your full aura, this often does’t do the job well. I usually clean up every layer as I am going alongside. Commence by performing some sort of rest treatment like counting one to ten or say to by yourself, upstairs, downstairs, repeatedly yet again till you feel bored and sleepy,or you can obtain some relaxation tunes that may help you get to alpha or theta brain states. As soon as you finished that, mentally say to by yourself " I'm at stage one′ and move your awareness from head to toe or vice versa, The concept will be to scan your stage one for blockages, as you sense ‘one thing there’, move your recognition to it, it really should ‘soften’ or disperse. If it remains to be there, try breathing it shades, You will need to experiment with the colour that will eliminate the block, repeat exactly the same process with all other degree, eg. I am level two, I'm in Degree three, Any time you say this, you happen to be telling your head to regulate to the next level utilizing intent, Intent is definitely the drive that changes the extent. Some situations Should you be at stage 1, 제자훈련 and you simply perception a thing 1 truly feel in front of you and you cannot get it off, and you simply consider the standard color breathing process, This might be as a result of The truth that this blockage is really at A few other amount eg. Degree 3 and you can usualy eliminate the block if you move your recognition to amount three. Often after you transfer your awareness to the blockages, you have ‘impact’ like a past celebration or at times it performs like a Film with your mind’s eye, this will likely be the reason for the block.