You can find seven layers in our aura. Whenever we use meditation and take a look at to ‘thoroughly clean’ it, We now have to scrub every layer. Lots of new age mystics just inform you picture and visualise a white light-weight coming down and engulfing your full aura, this sometimes does’t function effectively. I ordinarily clear each individual layer as I am going together. Start out by undertaking some type of leisure process like counting one to 10 or say to oneself, upstairs, downstairs, again and again once more till you feel bored and sleepy,or you may get some rest songs to assist you get to alpha or theta brain states. After you carried out that, mentally say to yourself " I am at amount 1′ and go your consciousness from head to toe or vice versa, The concept would be to scan your degree 1 for blockages, after you feeling ‘some thing there’, shift your consciousness to it, it really should ‘melt’ or disperse. If it continues to be there, attempt respiratory it shades, It's important to experiment with the color which will remove the block, repeat precisely the same method with all other stage, eg. I'm level two, I'm in Degree 3, Any time you say this, you happen to be telling your intellect to adjust to another stage employing intent, Intent is the force that changes the extent. Some situations if you are at stage one, so you sense a thing one sense before you and you cannot get it off, therefore 말씀묵상 you try out the usual color breathing strategy, This could be because of The reality that this blockage is definitely at A few other level eg. Level three and you will usualy clear away the block if you progress your consciousness to level 3. From time to time once you transfer your awareness to the blockages, you obtain ‘effect’ just like a earlier event or from time to time it performs like a Film as part of your thoughts’s eye, this is generally The key reason why for your block.
